Category Archives: Health

Look Before you Eat

Preface. This post is a book review of Be Wilson’s Swindled. From Poison Sweets to Counterfeit Coffee – The Dark History of the Food Cheats. Wilson explains why cheating has always gone on and always will, especially in societies with … Continue reading

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Think covid-19 is bad? The tuberculosis pandemic is still killing millions

Preface.  These are my kindle notes from “The Plague and I” by Betty MacDonald.  Her great sense of humor, beautiful writing, and finding out what it would have been like to be in a Tuberculosis (TB) sanitarium in 1937 are … Continue reading

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How burning biomass made us human

[ This is a book review of Wrangham’s “Catching Fire: How cooking made us human”. Fire enabled us to have larger brains from the increased calories in cooked food, held carnivores at bay, killed bacteria, and gave us many other … Continue reading

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Willpower: How to get it and lead a more joyful life

A book review by Alice Friedemann of “Willpower.  Rediscovering the Greatest Human Strength, by Roy Baumeister & John Tierney, 2011. Self-control is ultimately about enjoying your time on earth and sharing joy with those you love. Warning Signs Your Willpower … Continue reading

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Book Review of Paleofantasy: What Evolution really tells us about sex, diet, and how we live

Alice Friedemann’s review of: Marlene Zuk. 2013. Paleofantasy: What Evolution really tells us about sex, diet, and how we live. My first introduction to Evolutionary Psychology was “The Adapted Mind” which posited we’re unhappy because of the tremendous difference between … Continue reading

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